Over the course of the day you will spend two mindful hours with Beverly, from Fun with Fabrics, making your yoga bolster: sewing the bolster inner, filling with buckwheat hulls and some lavender (if you wish), ready made bolster covers are provided. After a spot of (bring your own) lunch we will move upstairs to the Tiger Fitness Suite to take our time with some gentle stretching, exploring poses working with our bolsters to learn how to get the benefits of using a bolster in yin yoga.
We will provide the ready-made cover, the fabric elements for making the inner (which you will be sewing together), and the buckwheat filling, with some dried lavender/rose petals should you wish to add some relaxing fragrance.
No knowledge or experience required for Yoga, but confidence in the basics of using a sewing machine is a must! If sewing isn't your thing, take a look at our September bolster workshop, where no sewing is required!
If you're looking for more mindful sewing events, see Beverly's listings here:
https://allevents.in/org/fun-with-fabrics-classes-and-tuition/19382005#
Please bring the following:
Do let us know if you have any medical conditions or allergies we need to be aware of.
A 1.5% + £0.20 booking fee applies to bookings with a cost.
| Cost | ||
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Fun with Fabrics & YYHH Bolster Workshop
Over the course of the day you will spend two mindful hours with Beverly, from Fun with Fabrics, making your yoga bolster: sewing the bolster inner, filling with buckwheat hulls and some lavender (if you wish), ready made bolster covers are provided. After a spot of (bring your own) lunch we will move upstairs to the Tiger Fitness Suite to take our time with some gentle stretching, exploring poses working with our bolsters to learn how to get the benefits of using a bolster in yin yoga.We will provide the ready-made cover, the fabric elements for making the inner (which you will be sewing together), and the buckwheat filling, with some dried lavender/rose petals should you wish to add some relaxing fragrance.No knowledge or experience required for Yoga, but confidence in the basics of using a sewing machine is a must! (If sewing isn't your thing, take a look at our September bolster workshop, where no sewing is required!)
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£80.00 |
Charles Burrell Centre
The Charles Burrell Centre Staniforth Road
Thetford
IP24 3LH
The Tiger Fitness Suite is on the first floor (left at WSC office and up the stairs)
Amenities
