In these classes we integrate simple movements with the breath to create a peaceful flow, focussing the mind and steadily buildling strength, mobility and stability.
Prioritising function over form I meet you where you are - adapting the practice and the postures so that they work for you, whatever your level of experience, fitness or stage of life. Limiting numbers enables me to provide enhanced individual support, meeting you where you are.
The venue is a beautiful studio just over the road from Darts Farm, come and join me! Your first session is available for half price, thereafter block bookings will take priority, with a limited number of individual sessions available as space allows.
Please wear comfortable clothing which you can move around in. All equipment is provided. The studio has free parking and is also accessible via bus in it's location close to Darts Farm.
Contact me at karenwhitfieldyoga@gmail.com with any questions x
| Cost | ||
|---|---|---|
Kiva & Zen Taster Session
Come and try the class at a cheaper rate before committing to the rest of the block. Thereafter block bookings will be prioritised, with limited single session passes available depending on the number of spaces remaining.
|
£6.00 | |
Kiva and Zen - Block booking
Block of six sessions - if you are joining part way through a discount will automatically apply so that you only pay for the remaining classes.
Course ticket - for all 5 dates.
|
£60.00 | |
Kiva and Zen - Drop-in
Limited Drop-in tickets are made available where space allows. Priority is given to block bookings in order to keep the class sustainable.
|
£15.00 |
Kiva and Zen Yoga & Pilates Studios
6 Topsham Units, Dart Business Park
Topsham
Exeter
EX3 0QH
Amenities
