Unwind and rebalance mind and body in a calming Essex countryside location.
This retreat with a small group includes a Pilates mat-work class, a hybrid Reformer/mat Pilates session and a stretch session also partly on the Reformer. Enjoy mid-morning refreshments, light lunch and time relaxing or walking in the garden.
9.15am ~ Welcome Herbal Teas, Coffee
9.35am ~ 40 minute Pilates Mat-Work Class
~ Short break ~
10.30am ~ 1 hour hybrid Reformer/mat class ~ compare moves on the mat and the Reformer!
11.30am ~ Refreshments/Break including wholefood treats and time for relaxing in the garden or a short woodland stroll
12.30pm ~ 40 minute stretch class - Mat and Reformer
1.15pm ~ Light lunch
2.30pm ~ Checkout, chilled stretched and relaxed 😊
Mats and everything you need for Pilates will be provided.
Please bring suitable outdoor footwear if you would like to wander outdoors during the break, it can be muddy!
If you are new to Zanna Newton Pilates, please complete and return the short health form before the day. Thank you.
| Cost | ||
|---|---|---|
Saturday Morning Mini Retreat - Reformer
4 available until Sat 25 Jan '25 9:15am
|
£120.00 |
Zanna Newton Pilates Studio
Wash Farm Barn
Three Chimneys Road
Ridgewell, Halstead
Essex
CO9 4PJ
There is a sign as you enter Three Chimneys Road, that says 'do not follow sat nav, you will get stuck.'
This is true if you drive to the end of the road, but Wash Farm Barn and The Studio is the first driveway on the right after the little bridge.
Amenities