Wellbeing Workshop

𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 ⛑️

Me, Joshua Gaskell and Always You Holistics are back again with our Wellbeing Workshop, the one back in April was amazing so we thought we would do it again!

By combing different modalities you can see what works for you, what makes your feel relaxed and allows your nervous system to feel safe and held.

Me, Josh and Vicky all have different practices up our sleeves but most importantly you can see what works for you.

You will be warmly welcomed and with a group of like minded people, connection is key.

What to expect:

🌿 Herbal magic - learn and create herbal teas

☕️ Learn how to make and create your own Cacoa

😮‍💨 Breakthrough Breathwork

🤚 EFT to regulate stress and your nervous system

🫡 Intention setting

🥁 Drum healing

🧘‍♀️ Guided meditation

🎼 Soundbath

📍 Appley Bridge Village Hall
📆 Sunday 28th September 5pm - 8pm