PiYo LIVE is a Low impact body weight training,class to inspiring, motivational, current music.
Sweat, Stretch, and Strengthen- all in one workout. This unique total-body conditioning workout inspired by the muscle sculpting core-firming benefits of Pilates and the strength and flexibility training of flowing yoga movements.
This class is suitable for complete beginners through to advanced levels, you will be encouraged to work to your level.
This class is not currently suitable for pregnant women.
What do I need? A towel, water, a Yoga mat, bare feet are encouraged, comfortable exercise clothing.
All levels welcome. 16+ Years.
Pay as you Go: £6
PLEASE NOTE: Due to the popularity of this class NO REFUNDS. Please see website www.zestfitnessberkshire.co.uk for more details.
Any Questions please contact me direct 07708540427 or firstname.lastname@example.org.
PiYo LIVE- STANDARD Ticket
Standard Ticket (when Early Bird Tickets have run out) If you have Class Pass or Unlimited Pass please select this ticket type & Insert your code.