ABHAILE | yoga & reflection
Welcome to ABHAILE 路 ah-wal-ya 路 Irish for "home" 馃尶
I'm so glad that you have made it this far. I want to give you the opportunity to care time out for yourself. A space to slow down, move at your own pace, and arrive exactly as you are. No nerves needed, no experience required, just you and your mat.
Every class is guided with care, with modifications offered throughout so you can find what feels right in your body on the day. Class schedule is seen below, any updates will always be shared on my Instagram.
Can't wait to see you on the mat!