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Yoga

Saturday, 20 May '23   10:30am – 12pm BST
Wanstead Leisure Centre, Redbridge Lane West, London, E11 2JZ
Fully booked
Yoga

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Details

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

A class incorporating poses, breath control and meditation and relaxation. Can help improve strength, stability and muscle tone.

London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.

Instructions

Mats will be provided on the day, but please bring your own if you have one.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.

Tickets

Yoga

Mental Health Awareness Week
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Location

Map showing location of Wanstead Leisure CentreView location in Google Maps (opens in a new tab)

Wanstead Leisure Centre
Redbridge Lane West
London
E11 2JZ

Free parking

Amenities

  • Changing facilities
  • Showers
  • Lockers
  • Toilets
  • Parking

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