This is an online event.
Joining instructions will be provided after booking.
We are now combining the Living Longer Better Physical Activity Awareness training with the Helping People Become More Active training on 6 December at 10am. Please book your place here: https://bookwhen.com/activesurreyevents/e/ev-sdmf-20231206100000
Alternatively you can listen to a pre-recorded version of the Living Longer Better training here: https://www.youtube.com/watch?v=dgdgOnnvHGc
Moving more and sitting less can have considerable health benefits for older people. In this interactive online session, we will cover the importance and benefits of remaining active as people age, share tips on how to encourage people to be more active and suggest different ways that movement can be incorporated into people's daily routines.
This session has been created specifically for people who work with or support older people including care workers, care assistants, community centre assistants, professionals and volunteers working within the voluntary sector.
You will be sent joining instructions with your booking confirmation. If you are booking this on behalf of a colleague please forward this directly.
Please contact Ruth Hards for more information: firstname.lastname@example.org.