The ADHD Women's Wellbeing Series: Empowering Workshops to Awaken Your Health, Joy, Self-Acceptance and Fulfillment

To celebrate the launch of Kate's debut book, The ADHD Women's Wellbeing Toolkit", join Kate this spring for a season of empowering ADHD Wellbeing Workshops designed to guide you from self-doubt to self-acceptance, from overwhelm to ease, and from burnout to balance.

After decades of navigating life without guidance or validation, it's time to understand and embrace the emotional and physical impacts of ADHD on women. With expert insights, psychoeducation, and compassionate support, these workshops will help you activate your true self and blossom with confidence, self-compassion, and joy.

During these workshops, you will:

1. Unlock Alignment & Authenticity
   🌿 Discover what energises and depletes you to create a sustainable, aligned ADHD wellbeing plan.
   🌿 Release people-pleasing, perfectionism, and patterns that drain your energy.

2. Reclaim Your True Self
   🌼 Work with your brain’s unique wiring to build unshakable self-trust and confidence.
   🌼 Rewire limiting beliefs so you can show up authentically and unapologetically.

3. Empowerment Through Self-Compassion
   🌞 Let go of shame and advocate for yourself with courage and clarity.
   🌞 Set guilt-free boundaries and cultivate patience, self-kindness, and intentional living.

4. More Ease, Joy & Fulfillment
   🌻 Reconnect with what truly lights you up through mindfulness, flow, and radical self-care.
   🌻 Say YES to what fulfils you and create space for meaningful connection.

5. Confidence & Consistency
   🌼 Overcome imposter syndrome, rejection sensitivity (RSD), and overwhelm with powerful tools.
   🌼 Strengthen motivation, stay consistent, and confidently release what no longer serves you.

Each workshop is thoughtfully designed to provide:

✨ Empowering Strategies – Practical steps to thrive with ADHD.
✨ Expert & Lived Guidance – Learn from Kate’s experience and professional insights.
✨ Up-to-Date Insights – Discover the latest in ADHD wellbeing research.
✨ Practical Lifestyle Tools – Implement real-life practices to enhance your daily life.
✨ Community & Support – Connect with like-minded women on a similar journey.

Kind Words from Workshop Attendees

"I just wanted to say the biggest thank you. I can’t tell you how much today has helped. Wont bang on but life is so fiull on / stressful at the moment for many reasons… BUT you are a ray of light and inspiration. Will take a look at your resources but for now I need to get a micro moment and a glimmer happening ! THANK YOU"

"Hi First of all congratulations on your book. I have no idea how you do it all! Secondly, I have just done How to Resr Recharge your ADHD Nervous system.... Workshop. It was excellent you were so clear and eloquent and the information was brilliant. Thanks a million for this. Looking forward to next week."

"Oh wow, I just wanted to say thank you quickly. That was absolutely fantastic. I can’t believe how much I learnt in an hour. I knew it was going to be good but I didn’t expect it to be that good. I absolutely love how the hour just flew by with so much information. I get so frustrated when things are slow and take ages and you obviously recognise our ADHD brains are able to take on a lot more. I have so much to go away with I honestly took 10 pages of notes, I just counted them! Thank you again from the bottom of my heart, I have such admiration for you Kate and I cannot wait for the next one. "

Choose Your Experience:

Individual Workshops: £39 | Full Series (7 Workshops + Exclusive Q&A): £273 (Best value!)
🌿 Bonus: Attend the entire series and receive a FREE Live Q&A Session with Kate for personalised guidance and support.

IMPORTANT: To purchase the Series Pass and get access to the free live Q&A session with Kate, please click on the 'PASSES' tab below.

Spring is the season of new beginnings, growth, and transformation. As nature blossoms around you, it's the perfect time to evolve and nurture your self-awareness, self-compassion, and self-kindness.

Between March and July, use this time to awaken your ADHD potential, embrace your authentic self, and step into the brighter days ahead.

Kate Moryoussef is an accredited wellbeing coach, host of the award-winning and chart-topping ADHD Women's Wellbeing Podcast, and now the author of her debut (soon-to-be-released) book, The ADHD Women's Wellbeing Toolkit. Diagnosed at 40 and with a whole house of neurodivergence (!), she's passionate about helping women and families thrive alongside ADHD.

Website: https://www.adhdwomenswellbeing.co.uk/
Podcast: https://podfollow.com/the-adhd-womens-wellbeing-podcast
LinkedIn: https://www.linkedin.com/in/kate-moryoussef-a8862043/
Instagram: www.instagram.com/adhd_womenswellbeing_pod
TikTok: https://www.tiktok.com/@adhdwomenswellbeing