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🤱🏻Mummy & Baby Yoga (non-walkers)

Monday, 1 July '24   12:15pm – 1:15pm BST
The beechfield centre, The Beechfield Centre, Beechfield Rd, Fremington, Barnstaple EX31 Beechfield Road, Fremington, Barnstaple, EX31 3DD
🤱🏻Mummy & Baby Yoga (non-walkers)

Details

Suitable from postnatal check-up, and for non-walking babies.

A yoga class designed to give you a bit of time to stretch, flow and breathe, whilst spending some quality time with baby and encouraging their movement and development too!

For the first part of the class we introduce ourselves and our babies and share in anything motherhood we'd like to, creating a sense of the village we so desperately need as mothers. We start by singing a few songs and interact with baby, and then move in to a Yoga practice designed to rebuild strength and flexibility after pregnancy and birth.

I will give lots of modifications to guide you gently through your postnatal journey, but as always, listen to your body and only do what feels right for you.

There will be toys for babies to play with too!

Instructions

These classes are held at Fremington Beechfield Centre and there is parking at the venue.

If you have the following it is handy to bring them, but please don't worry if you don't:
~ a cushion or blanket for baby 
~ a colourful scarf or muslin
~ baby’s favourite toy 
~ perhaps a couple of blocks for yourself and a pillow/blanket too

Tickets

Cost

🌟IMPORTANT🌟Ticket to be selected with 5-Class or Monthly Unlimited Pass ONLY and ALL SESSIONS BOOKED at the time of purchase

Please select the £42 5-class pass (valid for 6 weeks) or £45 Monthly Unlimited Class Pass option when selecting this ticket - the pass will cover the cost of this ticket and will appear on your booking as "1 pass use". You will need to select this ticket each time you book and 1 use will be deducted from your pass. As spaces in this session are limited, it's very important to book all of your sessions in upon purchase of your pass to secure your place in the class.
£10.00

Location

The beechfield centre
The Beechfield Centre, Beechfield Rd, Fremington, Barnstaple EX31 Beechfield Road
Fremington
Barnstaple
EX31 3DD

Amenities

  • Toilets
  • Parking