This is an online event.
Joining instructions will be provided after booking.
💫 This is really fun, stronger practice, with some deeper stretches and longer, stronger postures and dynamic flows! 💫
In these sessions, I draw upon inspiration from trainings I have taken in Hatha, Vinyasa, Forrest Yoga and neuroscience! I create sequences that are exploratory in their approach, and get you to play around and have fun discovering the incredible and multifaceted ways in which our bodies are able to move.
Our brains also love novelty, so when we move our bodies in different ways it creates new neural-pathways in the brain - this is called neuroplasticity ,and is incredibly important for ageing! So these sessions are designed to keep your body strong and your brain sharp!
Of course, we intertwine this with moments of rest, and we end with a delicious and much-needed savasana relaxation!
As always, I offer modifications along the way, and it is important to listen to your body and only do what feels right for you.
Stay cosy and comfortable in your own home.
Enter the meeting ID and Password sent to you at the time of booking.
Log on and enjoy!
If you would like to use any music for your practice, you can find lots of lovely playlists by following me on Spotify: Aimee Elizabeth Hill.
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💫Thursday Energy Flow Yoga Feb-Apr ZOOM discounted course ticket💫
Please carefully read the T&Cs on my website: https://www.aimeehillmassageyoga.co.uk/terms--conditions.htmlThis ticket is to cover the 6-week term of Yoga Sessions x 1 session a week. This option is at a reduced cost to the drop-in rate. Transfers of sessions to an alternate date will not be allowed. Transfers between Studio & Zoom sessions are permitted - you will need to contact Aimee to arrange this. Under some circumstances, a discount code will provided for 1 missed session. You will need to contact Aimee for the code. Should the class be cancelled, you will be credited the session on your next booking.
Course ticket - for all 6 dates.
Available until Thu 27 Mar 6:30pm
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£51.00 | |
💫Thursday Energy Yoga Feb-Apr ZOOM drop-in ticket💫
Please carefully read the T&Cs on my website: https://www.aimeehillmassageyoga.co.uk/terms--conditions.htmlThis ticket is for a zoom drop-in session. Transfers or cancellations are not permitted with less than 24 hour's notice. Should the session get cancelled, your ticket can be transferred to an alternate date of your choosing.
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£10.00 |
Zoom - Online