STUDIO SESSION:
Classes are at the Tarka Clinic in Barnstaple and streamed live via Zoom.
THIS EVENT IS FOR IN-STUDIO BOOKINGS ONLY.
PLEASE SELECT THE ONLINE SESSION FOR ZOOM LINK.
The nearest car park is the Cattle Market car park.
Closing down the week with some gentle stretches, Yin-inspired poses and Restorative Yoga, to give you some deep rest and relaxation and set you up for a wonderful night’s sleep!
Drift away on a cloud of peace and calm 💖
As always, listen to your body and only do what feels right for you.
If you have the following please bring them with you, but please don't worry if you don't have them!:
~ A strap
~ 2 x Yoga Blocks
~ A cushion/pillow or bolster
~ A blanket
~ An eye pillow if you like one for your Nidra
| Cost | ||
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🌜STUDIO CLASS🌛 Thursday Bedtime Gentle Yoga & Deep Relaxation
This ticket is now at the drop-in rate only. Class passes are no longer available to purchase. From September, bookings will be offered at a discounted rate by buying a "course ticket", or at the usual drop-in rate.
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£10.00 |
Tarka Clinic
7 Paiges Lane
Barnstaple
EX31 1EF
Amenities