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🌜STUDIO CLASS🌛 Thursday Bedtime Gentle Yoga & Relaxation

Thursday, 4 July '24   7:45pm – 8:45pm BST
Tarka Clinic, 7 Paiges Lane, Barnstaple, EX31 1EF
🌜STUDIO CLASS🌛 Thursday Bedtime Gentle Yoga & Relaxation

Details

STUDIO SESSION:

Classes are at the Tarka Clinic in Barnstaple and streamed live via Zoom.

THIS EVENT IS FOR IN-STUDIO BOOKINGS ONLY.
PLEASE SELECT THE ONLINE SESSION FOR ZOOM LINK.

The nearest car park is the Cattle Market car park.

Closing down the week with some gentle stretches, Yin-inspired poses and Restorative Yoga, to give you some deep rest and relaxation and set you up for a wonderful night’s sleep!
Drift away on a cloud of peace and calm 💖

As always, listen to your body and only do what feels right for you.

Instructions

If you have the following please bring them with you, but please don't worry if you don't have them!:
~ A strap
~ 2 x Yoga Blocks
~ A cushion/pillow or bolster 
~ A blanket 
~ An eye pillow if you like one for your Nidra

Tickets

Cost

🌜STUDIO CLASS🌛 Thursday Bedtime Gentle Yoga & Deep Relaxation

This ticket can be purchased as a single drop-in session, or selected alongside the £42 5-class pass or £45 unlimited monthly class-pass. If selecting alongside a class pass, the fee will be covered and will show up on your booking as "1 pass use". You will need to select this ticket each time you book.
£10.00

Location

Tarka Clinic
7 Paiges Lane
Barnstaple
EX31 1EF

Amenities

  • Changing facilities
  • Toilets
  • Parking