A small, intimate cacao and sound healing event at the beautiful 'Good Place'.
Come and cosy up, create a nest and be restored and soothed with guided relaxation & healing sound. No experience needed.
Sound baths are a safe and relaxing experience which can help us find freedom within the mind and body.
Why are sound baths SO popular? Here are just some documented benefits of Gong Baths:
• Reducing stress and anxiety
• soothes nervous system and decrease blood pressure
• Helps you feel relaxed, balanced, and focused
• May help develop intuition and creativity
• Gongs facilitate a fast track to the Theta state brain waves (Theta brainwaves occur most often in sleep but are also dominant in deep meditation)- 20 minutes of Theta relaxation is the equivalent to four hours of sleep!
• promotes emotional wellbeing
No experience needed, just lay back and allow the gong sounds to wash over you.
Our Time together includes:
Guided Relaxation
Gong bath
Healing with other Instruments including Shamanic Drum
Herbal Tea Before leaving
PLEASE ADVISE ME OF ANY ALLEGIES
** CONTRAINDICATIONS**
This session isn’t suitable for anyone with a pacemaker
First Trimester of Pregnancy
** PRECAUTIONS- Please Discuss With Me Prior To Booking* *
Tinnitus/Meniere’s Disease/Epilepsy- or any condition that may be triggered by sound
Severe Mental Health conditions
Taking Antidepressants (Cacao may not be suitable, please discuss with Amanda)
Surgical metal implants ( e.g. pins, rods, screws and plates) as may be affected by the sounds and vibrations
Please note, If you wear a hearing aid it is recommended that it is removed or switched off during the sound bath.
Cancellation Policy
7+ days before the event: Transfer to a future event.
Within 48 hours: No refund, but your ticket may be transferred to another person (if appropriate).
No-shows: No refund or credit.
If the event is cancelled by hosts: Full refund or option to transfer to a future date.
Located opposite the Bell Pub. The door sign will say closed as the cafe won’t be open. Come on in and up the stairs 😊
What 3 Words- ///centuries.passing.rival
Bolsters are supplied but please bring:
Pillow for your head
Something soft to lay on (yoga mat, sleeping bag, Nidra bed, sheepskin)
Cosy Blanket(s)
Water
Please wear layers and warm socks
REMEMBER - COMFORT IS QUEEN!!
Extras if desired:
-Sheepskin/ extra mat/single sleeping bag for extra comfort and padding
-Eye mask
Additional information:
• It is recommended that a large meal is not eaten 2 hours before your yoga and gong bath
• Please avoid Caffeine prior to a gong bath
• Please ensure you drink plenty of water or herbal tea for 24-48 hours to flush away toxins that have been released after the gong bath
Cancellation Policy
14+ days before the event: Transfer to a future event.
Within 48 hours: No refund, but your ticket may be transferred to another person (if appropriate).
No-shows: No refund or credit.
If the event is cancelled by hosts: Full refund or option to transfer to a future date.
| Cost | ||
|---|---|---|
Sunday Sound Bath1 available
|
£24.00 |
The Good Place Cafe - Majendie house
Majendie Lane
Castle Hedingham
Halstead
CO9 4FS
Amenities
