AK Pilates

Alex is a Pilates teacher based in West Oxfordshire with 10 years of experience. Available in the areas surrounding Chipping Norton, Burford and Stow on the Wold. She will work with you to improve your strength, flexibility and wellbeing. Alex is also qualified to work with pregnant and post-natal women. 1-2-1s and small groups available by arrangement. If you would prefer to book and pay by BACS get in touch directly.

Pilates supports functional movement and efficient use of the whole body. Alex will encourage you to work within, and challenge, your own limits. The ability to individualise intensity levels is what makes Pilates such a great workout for every body.

Also available for private sessions and small groups by appointment at a time and place to suit you. Alex will build a tailored programme for your individual needs.