Online Slow Hatha Flow Yoga

Online Slow Hatha Flow Yoga

Course dates

  • Mon, 27 Sep '21   1 day - done
  • Mon, 4 Oct '21   1 day - done
  • Mon, 11 Oct '21   1 day - done
  • Mon, 18 Oct '21   1 day - done
Details

Flowing through poses in time with your breath (whilst keeping the alignment principles of Hatha Yoga), a great way to energise, gently increase your heart rate, open up your body and focus your mind.

Instructions

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga mat...you may also like to use Yoga blocks, a strap & a blanket for a cosy relaxation.

Tickets

Cost
Online Slow Hatha Flow Yoga
Course ticket - for all 4 dates.
Available until Mon 18 Oct 12am
£32.00