Step into stillness and rest as we honour the longest night of the year.
This 90-minute class weaves together gentle Yin Yoga, soothing Yoga Nidra, live sound vibrations, and the grounding scent of essential oils. A time to pause, release the heaviness of the year, and invite the returning light within. Expect deep rest, soft energy, and a sense of renewal as we move through this sacred turning of the season. 🌙✨
✨ What to expect:
— Long, supportive stretches to melt away tension
— Guided meditation to calm the nervous system
— Live sound to nourish your soul
— Essential oils to relieve stress
— Space to simply be — no demands, no decisions, just rest
🧘♀️ Perfect for all levels — no experience needed.
Give yourself the pause you deserve before the season shifts again.
Please bring your own mat, a blanket and a pillow or bolster if you have one.
Please kindly remove your shoes once inside and leave by the door.
Wear comfy layers and socks, and don't forget your water bottle.
| Cost | ||
|---|---|---|
POP UP ticket |
£20.00 |
The Glebe Centre
Vicarage Road
Crawley Down
Crawley
RH10 4JJ
Please park in the free car park off Vicarage road, not via the entrance from Turners Hill road.
Amenities
