Step into stillness and rest as we honour the longest night of the year.
This 90-minute class weaves together gentle Yin Yoga, soothing Yoga Nidra, live sound vibrations, and the grounding scent of essential oils. A time to pause, release the heaviness of the year, and invite the returning light within. Expect deep rest, soft energy, and a sense of renewal as we move through this sacred turning of the season. đâš
âš What to expect:
â Long, supportive stretches to melt away tension
â Guided meditation to calm the nervous system
â Live sound to nourish your soul
â Essential oils to relieve stress
â Space to simply be â no demands, no decisions, just rest
đ§ââïž Perfect for all levels â no experience needed.
Give yourself the pause you deserve before the season shifts again.
Please bring your own mat, a blanket and a pillow or bolster if you have one.
Please kindly remove your shoes once inside and leave by the door.
Wear comfy layers and socks, and don't forget your water bottle.
| Kostnad | ||
|---|---|---|
POP UP ticket |
ÂŁ20.00 |
The Glebe Centre
Vicarage Road
Crawley Down
Crawley
RH10 4JJ
Please park in the free car park off Vicarage road, not via the entrance from Turners Hill road.
BekvÀmligheter
