Fitness sessions with Ali of Fitbox - Boxercise, Strength and Tone, Bootcamp and Personal Training and Online classes
Fitbox offers online and face-to-face fitness classes. These include Boxercise, and Outdoor Bootcamp, Strength and Tone as well as Personal Training.
We also work with schools running Boxercise Clubs as well as businesses and charities offering workplace fitness sessions, teambuilding and wellbeing activities.
Boxercise is a high energy fitness activity but it can be adapted to accommodate beginners as well as people who have already achieved a high level of fitness.
Bootcamp - isn't as bad as it sounds. It's outdoors, and a great all over body workout. Will help improve your strength and Stamina
Strength & Tone - just a bit less cardio than the Bootcamp.
Come join the fun - you will be so glad you did!