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July, 2018
30 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
31 Tue 9am - 10am Tuesday AM - Restorative Yoga
August
1 Wed 5:30pm - 6:30pm Meditation Series - Cultivating Conscious Awareness
6:45pm - 7:45pm Prenatal Yoga
6 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
7 Tue 9am - 10am Tuesday AM - Restorative Yoga
6pm - 7pm Nurturing Yin & Yoga Nidra Practice
8 Wed 5:30pm - 6:30pm Meditation Series - Finding Balance
6:45pm - 7:45pm Prenatal Yoga
9 Thu 6pm - 7pm Spiritual Principles of Yoga
13 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
14 Tue 9am - 10am Tuesday AM - Restorative Yoga
6pm - 7pm Nurturing Yin & Yoga Nidra Practice
15 Wed 5:30pm - 6:30pm Meditation Series - Finding Balance
6:45pm - 7:45pm Prenatal Yoga
16 Thu 6pm - 7pm Spiritual Principles of Yoga
20 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
21 Tue 9am - 10am Tuesday AM - Restorative Yoga
6pm - 7pm Nurturing Yin & Yoga Nidra Practice
22 Wed 5:30pm - 6:30pm Meditation Series - Finding Balance
Times shown in timezone: Central Time (US & Canada)

Monday PM - Restorative Yoga

Monday, 30 July, 2018   5:30pm - 6:30pm
Ames Yoga Center, 327 Main Street, Suite 3, Ames, IA 50010

Details

Restorative Yoga & Pranayama is an approach to asana practice that emphasizes the spiritual connection of body mind through a focus or intention for the session. Each session has a theme related to yoga which supports the practice. The class emphasizes the healing aspects of meditation and breath work, and encourages inward focus and spiritual attunement. The key to the practice lies in opening to all aspects of the practice including interweaving the teachings into our lives.

The class is... [Read more]

Tickets / Booking types

  • 5 class pass for Restorative Yoga
    $65.00
    This pass is valid for 5 classes and expires 6 weeks from the date of purchase. The pass is non-transferable and non-refundable.

  • 10 class pass for Restorative Yoga
    $125.00
    This pass is valid for 10 classes and expires 12 weeks from the date of purchase. The pass is non-transferable and non-refundable.

  • 15 class pass for Restorative Yoga
    $180.00
    This pass is valid for 15 classes and expires 18 weeks from the date of purchase. The pass is non-transferable and non-refundable.

  • Single class drop-in
    $16.00