Mum & Baby yoga via online zoom Friday 11am-12pm

Friday, 29 January '21   11am - 12pm
26 spaces available
Mum & Baby yoga via online zoom Friday 11am-12pm

Course dates

  • Fri, 8 Jan '21   11am - 12pm - done
  • Fri, 15 Jan '21   11am - 12pm - done
  • Fri, 29 Jan '21   11am - 12pm
  • Fri, 5 Feb '21   11am - 12pm
  • Fri, 12 Feb '21   11am - 12pm

Mum & baby yoga is an interactive yoga practise between you and your baby, combining yoga that focuses on strengthening and toning the body, re-discovering the core and pelvic floor, with yoga with your baby, including baby massage, songs and yoga poses together. Mum & baby yoga classes are suitable from 6 weeks post birth and 8 weeks post cesarean birth. My online mum and baby yoga classes have a greater focus on yoga for mums and postnatal rehab.

Booking T&Cs
Online mum & baby yoga classes run as a 5 course, you can join the course anytime or drop in weekly to classes.

Level: Postnatal yoga

This is a female only event


Please log onto zoom link 5 minutes before the start of the class, using your preferred device. Having a mat, blanket and cushion will be useful but not essentail.

Any new students please complete questionnaire before attending:


Mum and Baby Yoga online Friday 11am - course
Course ticket - for remaining 3 dates.
12 available
Mum and Baby Yoga online Friday 11am - drop-in
14 available
Online event information

This is an online event.

Joining instructions will be provided after booking.