Yoga with Amy

Hello,

I'm Amy, a yoga teacher and clinical psychologist in a trauma informed pathway in the NHS.

Welcome to my booking page where you will find out more information about my weekly yoga classes and upcoming events/ workshops.

My classes are open level, which means anyone is welcome to join. It is important to me that my classes offer a non-judgemental, safe, inclusive, and friendly space. My aim is for yoga to be an experience and vehicle for students to feel more connected to their mind, breath and body spirit - and to find time out away from all the noise of daily life. Although I guide you through a set sequence, I will always offer rest, variations and adjustments throughout to support you to build your own personal practice.

Feel free to contact me if you would like more information – I would be more than happy to have a chat and answer any questions.

Concessions - my aim is to make classes accessible so please let me know if you are struggling with the payment.

Click on the individual events listed on the calendar below for more specific information about the classes/ workshops 🙏

Vinyasa flow- weekly classes:

Wed evenings 7.30pm-8.30pm
Fri mornings 7.45am-8.45am
@The Todfellows Space, Todmorden

Fri mornings 9.15am-10.15am
@Physique Fitness Gym, Walsden
See their website/ social media for booking

Upcoming workshops:

Inversions Workshops

Mandala Vinyasa into Yin ☯️ two hour workshop
Seasonal - watch this space for the next one

Elemental inspired Yin - monthly classes:

Saturday evenings 6.00pm-7.30pm
@Calderdale Yoga Centre:

Jan 24
Feb 21
March 21
Apr 18
May 16
Jun 20
Jul 18