Pilates with Andrea
If you are looking to:
-improve your posture and flexibility
-gain greater core strength and stability
-improve your balance and co-ordination
-reduce stress and tension
-...then Pilates is well worth trying!
-improve your posture and flexibility
-gain greater core strength and stability
-improve your balance and co-ordination
-reduce stress and tension
-...then Pilates is well worth trying!
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