Welcome to the Fit For Life booking portal for Aryzta. We have a number of classes for you to choose from. If you wish to take part simply sign up following the instructions.

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February, 2018
26 Mon 5pm - 5:30pm Gym Induction
5:30pm - 6pm Gym Induction
6pm - 6:45pm HIIT/Anaerobic circuits
6:45pm - 7:30pm One To One Fitness Programmes
Times shown in timezone: Dublin

Gym Induction

Monday, 26 February, 2018   5pm - 5:30pm
The Gym
7 spaces available

Details

How to operate and set machines properly and general training principals on cardiovascular exercise, strength training and flexibility training will be covered. 

Tickets / Booking types