After the busyness of the festive season, January offers us a quiet moment to pause...
To rest, reflect and softly begin again.
Join me at the tranquil Ince Benet for a deeply nourishing New Year Reset Retreat Day.
Surrounded by woodland and peaceful winter light, you'll be guided through gentle and grounding yoga, meditation sound healing and time in nature. A day to just be, nurtured and restored.
Order of the day -
Settle in with a warm drink
Grounding gentle kundalini yoga
Woodland walk
Nourishing wholesome lunch
Intention workshop
Guided meditation and sound bath
Float home...
Wear warm layers you can move and relax in. A warm coat and appropriate footwear is essential for the walk through the beautiful grounds.
Mats and blankets are provided, you are welcome to bring anything that makes you more comfortable - a favourite cushion or shawl for meditation and relaxation.
Parking is available on-site.
No experience required, just an open heart!
| Cost | ||
|---|---|---|
Ince Benet New Year Renewal Retreat |
£72.00 |
Ince Benet
Cross Barn Lane
Liverpool
L38 6JD
Amenities