October, 2024
10
Thu
6:30pm BST
Advanced Tricks & Transitions with Lilith
7:30pm BST
Flex & Balance Fusion with Lilith
8:30pm BST
Down Low Flow with Lilith
13
Sun
11am BST
Jazz the Poler- Pole Thirst 101 Low flow / Base workshop
1pm BST
Jazz the Poler - Twerk Sum'n (Free The Cheeks Twerkshop)
14
Mon
6:30pm BST
Pole Fitness Beginners with Amy
7:30pm BST
Pole Flow Beginners with Amy
8:30pm BST
Level Up Inverters with Amy
15
Tue
6:30pm BST
Intro to Spinny Pole with Shai
7:30pm BST
Mixed level Spinny Pole with Shai
8:30pm BST
Spinsational Heels with Shai
17
Thu
6:30pm BST
Advanced Tricks & Transitions with Lilith
7:30pm BST
Flex & Balance Fusion with Lilith
8:30pm BST
Down Low Flow with Lilith
20
Sun
11am BST
Pole Fitness Mixed level with Amy
12pm BST
Open Pole practice
21
Mon
6:30pm BST
Pole Fitness Beginners with Amy
7:30pm BST
Pole Flow Beginners with Amy
8:30pm BST
Level Up Inverters with Amy
22
Tue
6:30pm BST
Intro to Spinny Pole with Shai
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Times shown in timezone: London
