Following the transformative journey of our Embodiment Workshop, we invite you to take the next step toward deep relaxation and renewal with a Restorative Yoga Workshop.
Restorative yoga is an introspective practice designed to help you release tension, soothe your systems, and nurture your body. Through long-held, supported postures and mindful breathing, you’ll create space for rest and deep healing.
Together we will uncover:
» Guided relaxation to unwind your body and mind
» Surrender to postures supported by props
» Breath-work to reduce stress and restore balance
» A nurturing, peaceful environment, held space to support your rest
No prior yoga experience is necessary—just come as you are and let the practice meet you where you’re at.
Why Restorative Yoga?
In our busy lives, rest is often overlooked. Restorative yoga provides the opportunity to pause, breathe, and reconnect with your inner dialogue. It’s the perfect way to continue your journey after our Embodiment Workshop, or simply as a standalone moment of authentic care.
Note: strict 48 hour cancellation policy on this event
NOTE: strict 48 hour cancellation policy on this event.
You will need:
A Yoga mat (available to buy at the studio for £20)
| Cost | ||
|---|---|---|
Restorative Event
Payment taken online. Note strict 48 hour cancellation policy on this event.
|
£20.00 |
B-Yoga Studio Rhyl
Vezey Street
Rhyl
LL18 2DL
The studio is located to the left of ProPaint
(Half way down Vezey Street on the left).
Please park in Morrisons or near Carphone Warehouse and walk over.