Bethan Gray Yoga | 1:1 Practice

A practice of freedom, aliveness & self-trust.
Yoga • Meditation • Embodiment • Creativity

Personalised practice, shaped around you.

1:1 sessions offer space to explore yoga, meditation, breathwork, embodiment, self-inquiry, mantra, journaling and philosophy in a way that responds to where you are and what you need.

You might come to deepen your practice, work with a particular pattern or transition, reconnect with your body, explore the teachings more personally, or simply create a steadier space for practice in your life.

Sessions are not about fixing you or following a set formula. We work together to create a practice that feels meaningful, appropriate and able to travel with you beyond the session.

Choose an available time below once you have purchased your 1:1 practice pass.

For group classes, click here: www.bookwhen.com/bethangrayyoga