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Summer Rest Day Retreat

Saturday, 22 March '25   10am – 4pm GMT
Thomas Cranmer Centre, Main Street, Aslockton, Nottingham, NG13 9AL
16 years and over
12 spaces available

Details

Join Paula for a day of total reset, yoga and connection.

Spend your Sunday practicing gentle movement, rebalancing energies and nourishing your body with delicious food.

Let yourself be guided on an intuitive journey to a deeper connection with your body and your being.

This isn’t just a yoga class. It’s a transformative process that gives you insight into the whispers of your soul.

But to hear them, you need to rest

We meet at Thomas Cranmer Centre in Aslockton, a 30 minute drive away from Nottingham City Centre, to reconnect with ourselves, our bodies and nature.

What to expect:

  • an opening circle with intention setting
  • morning meditation and yoga practice
  • plant-based lunch
  • somatic movement
  • energy rebalancing practice
  • afternoon yoga
  • Yoga Nidra
  • connection with likeminded people

You don’t need any previous yoga or meditation experience. You will be guided every step of the way.

What's included:

  • 2 yoga practices - all levels, beginners welcome
  • Smoothie & lunch by Catalina’s Soulful Sips & Bites
  • Tea, coffee and water throughout the day
  • Yoga mats and props for the day
  • A great time :)

What's not included:
Transfer to and from the venue but carpool can be arranged with other guests.

Level: Advanced, Beginner & Intermediate

Instructions

Please bring your favourite yoga mat if you have one, a water bottle, a journal and pen, a blanket, and pillow.

Tickets

Cost

Early Bird - pay in full

Available until Sat 22 Mar 4pm

Early Bird - pay in 3

Pay £33 now, then 2 monthly instalments of £33 each
Available until Sat 22 Mar 4pm

Regular ticket

Regular - pay in 3

Pay £37 now, then 2 monthly instalments of £37 each

Location

Map showing location of Thomas Cranmer Centre

Thomas Cranmer Centre
Main Street
Aslockton
Nottingham
NG13 9AL

Free parking available

Amenities

  • Changing facilities
  • Toilets
  • Parking