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From 31 Mar 2023
April, 2023
1 Sat 9am BST Free Class Flow and Go - **online only**
8 Sat 9am BST Flow and Go - **online only**
11 Tue 11am BST Tue Slow Flow - in person
14 Fri 11am BST Go Slow Flow **In person
15 Sat 9am BST Flow and Go - **online only**
18 Tue 11am BST Tue Slow Flow - in person
21 Fri 11am BST Go Slow Flow **In person
22 Sat 9am BST Flow and Go - **online only**
23 Sun 10am BST Mindfulness Retreat Day
25 Tue 11am BST Tue Slow Flow - in person
28 Fri 11am BST Go Slow Flow **In person
29 Sat 9am BST Flow and Go - **online only**
9am BST Free Class Flow and Go - **online only**
May
2 Tue 11am BST Tue Slow Flow - in person
5 Fri 11am BST Go Slow Flow **In person
6 Sat 9am BST Flow and Go - **online only**
9am BST Free Class Flow and Go - **online only**
9 Tue 11am BST Tue Slow Flow - in person
13 Sat 9am BST Flow and Go - **online only**
9am BST Free Class Flow and Go - **online only**
Times shown in timezone: London

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