((B)) Fitbody - Red Beach

Mini Trampoline Fitness

The whole point of jumping on a trampoline is to have fun! There's oodles of scientific research on the benefits, but most notably NASA calls it "the most efficient and effective exercise yet devised by man" due to the extra gravitational force that the trampoline pad adds. But that was back in the 80's... wait till you see what we've done to the workout now!

From 1 Nov 2020
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November, 2020
2 Mon 6:30pm - 7:30pm ((B)) Bounce Class
5 Thu 6:30pm - 7:30pm ((B)) Bounce Class
9 Mon 6:30pm - 7:30pm ((B)) Bounce Class
12 Thu 6:30pm - 7:30pm ((B)) Bounce Class
16 Mon 6:30pm - 7:30pm ((B)) Bounce Class
19 Thu 6:30pm - 7:30pm ((B)) Bounce Class
23 Mon 6:30pm - 7:30pm ((B)) Bounce Class
26 Thu 6:30pm - 7:30pm ((B)) Bounce Class
30 Mon 6:30pm - 7:30pm ((B)) Bounce Class
December
3 Thu 6:30pm - 7:30pm ((B)) Bounce Class
7 Mon 6:30pm - 7:30pm ((B)) Bounce Class
10 Thu 6:30pm - 7:30pm ((B)) Bounce Class
14 Mon 6:30pm - 7:30pm ((B)) Bounce Class
17 Thu 6:30pm - 7:30pm ((B)) Bounce Class
January, 2021
7 Thu 6:30pm - 7:30pm ((B)) Bounce Class
11 Mon 6:30pm - 7:30pm ((B)) Bounce Class
14 Thu 6:30pm - 7:30pm ((B)) Bounce - FREE CLASS
18 Mon 6:30pm - 7:30pm ((B)) Bounce Class
21 Thu 6:30pm - 7:30pm ((B)) Bounce Class
25 Mon 6:30pm - 7:30pm ((B)) Bounce Class
Times shown in timezone: Auckland