Welcome to The Unit Gym at Throckley.

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July, 2018
18 Wed 9:30am - 10:10am HIIT
10:15am - 11:15am Toning Programme
6pm - 7pm Toning Programme
7:10pm - 7:55pm Mums and Kids Circuit Training
19 Thu 6:15pm - 6:55pm HIIT
7pm - 8pm Toning Programme
20 Fri 8:30am - 9:10am Kettlebells
9:15am - 10:15am Toning Programme
21 Sat 9:30am - 10:15am Circuit Training
10:15am - 11:15am Toning Programme
23 Mon 9:15am - 10am Box Fit
6pm - 6:45pm Mums and Kids Circuit Training
6:50pm - 7:25pm HIIT
7:30pm - 8:30pm Toning Programme
24 Tue 10am - 11am Toning Programme
6:10pm - 6:55pm Circuit Training
7pm - 8pm Toning Programme
25 Wed 9:30am - 10:10am HIIT
10:15am - 11:15am Toning Programme
6pm - 7pm Toning Programme
Times shown in timezone: London
Wednesday, 18 July, 2018   9:30am - 10:10am
The Unit Gym, Paylors Yard, Throckley, Newcastle Upon Tyne, NE15 9NQ.

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HIIT provides a fast-moving workout designed to burn body fat, boost metabolism, and improve strength, speed and cardio fitness. It’s fun and interactive with a room full of energy!

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