Welcome to The Unit Gym at Throckley.

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May, 2018
29 Tue 10am - 11am Toning Programme
6:10pm - 6:55pm Circuit Training
7pm - 8pm Toning Programme
30 Wed 9:30am - 10:10am HIIT
10:15am - 11:15am Toning Programme
6pm - 7pm Toning Programme
7:10pm - 7:55pm Box Fit
31 Thu 6:15pm - 6:55pm HIIT
7pm - 8pm Toning Programme
June
1 Fri 8:30am - 9:10am Kettlebells
9:15am - 10:15am Toning Programme
2 Sat 9:30am - 10:15am Circuit Training
10:15am - 11:15am Toning Programme
4 Mon 9:15am - 10am Box Fit
6:45pm - 7:25pm HIIT
7:30pm - 8:30pm Toning Programme
5 Tue 10am - 11am Toning Programme
6:10pm - 6:55pm Circuit Training
7pm - 8pm Toning Programme
6 Wed 9:30am - 10:10am HIIT
Times shown in timezone: London

Toning Programme

Tuesday, 29 May, 2018   10am - 11am
The Unit Gym, Paylors Yard, Throckley, Newcastle Upon Tyne, NE15 9NQ.

Details

A 4-Week Toning Programme which is great for those women who want a slimmer figure, be stronger and get the shape they really want using weights (a combination of free weights, barbells and dumbbells). It comes with full tuition on all major lifts and exercises, guidance on your technique and posture, a personal progress plan, a healthy eating plan (no dieting), access to over 100 top recipes AND unlimited access to all other classes
This is also for those who have completed the Strength and... [Read more]

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