Bodhi Yoga - just choose which class suits you...

WE OFFER REIKI TREATMENTS; PRIVATE AND GROUP YOGA CLASSES ONLINE AND IN STUDIO; GIFT VOUCHERS; CORPORATE BOOKINGS AND THERAPEUTIC COACHING.

Visit our website at www.bodhiwestsussex.co.uk for more information, follow us on Facebook at Bodhi Reiki and Yoga or just give us a call on 07810 754017. We are here to help.

Please note, whilst we will do our best to be flexible once you have made your booking our classes are small and as such we will not be able to refund fees should you be unable to attend your chosen class.Not all exercises presented on our online and studio classes are suitable for everyone and are in no way a substitute for medical counselling. Any exercise programme can result in injury and any student of our online or studio classes assumes the risk of injury and any instructors disclaim any liabilities in connection with classes and advice contained online or in studio.

From 12 Jun 2021
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August, 2020
13 Thu 365 days PERIPHERAL NEUROPATHY : HANDS (I) on demand
365 days RUNNERS : CONNECTIVE TISSUE (I) on demand
June, 2021
3 Thu 365 days A calming meditation based on the Koshas
15 Tue 9:30am BST This gentle flow class mixes Hatha and Vinyasa style
6pm BST 'Flow to Slow' to help keep you strong and supple - mixing a flow style practice with some yin style poses to release fascia
7:15pm BST Intermediate Level Vinyasa Build strength & Focus
16 Wed 6pm BST Step up your vinyasa - Great for physically fit individuals who want to dig a little deeper
7:15pm BST Back Care 101 in flow : A simple yoga flow- if you're feeling a little stiff
17 Thu 365 days A calming meditation based on the Koshas
5:30pm BST A softer flow practice which incorporates a little yin for some juicy fascial release
7pm BST Kicking your practice up a notch : vinyasa
18 Fri 10am BST Begin the weekend with Flow
22 Tue 9:30am BST This gentle flow class mixes Hatha and Vinyasa style
6pm BST 'Flow to Slow' to help keep you strong and supple - mixing a flow style practice with some yin style poses to release fascia
7:15pm BST Intermediate Level Vinyasa Build strength & Focus
23 Wed 6pm BST Step up your vinyasa - Great for physically fit individuals who want to dig a little deeper
7:15pm BST Back Care 101 in flow : A simple yoga flow- if you're feeling a little stiff
24 Thu 5:30pm BST A softer flow practice which incorporates a little yin for some juicy fascial release
7pm BST Kicking your practice up a notch : vinyasa
25 Fri 10am BST Begin the weekend with Flow
Times shown in timezone: London