From 21 Jan 2022
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January, 2022
22 Sat 8:30am GMT STRONG SQUAD
9:15am GMT FLEXED
9:45am GMT RELAXED
24 Mon 7am GMT FLEXED
25 Tue 7am GMT STRONG SQUAD
6pm GMT GET TO THE CORE (Strong Squad)
6:30pm GMT FIT HIIT
27 Thu 7am GMT GET TO THE CORE (Strong Squad)
6pm GMT STRONG SQUAD
6:30pm GMT FLEXED
28 Fri 7am GMT FIT HIIT
29 Sat 8:30am GMT STRONG SQUAD
9:15am GMT FLEXED
9:45am GMT RELAXED
31 Mon 7am GMT FLEXED
February
1 Tue 7am GMT STRONG SQUAD
6pm GMT GET TO THE CORE (Strong Squad)
6:30pm GMT FIT HIIT
3 Thu 7am GMT GET TO THE CORE (Strong Squad)
6pm GMT STRONG SQUAD
Times shown in timezone: London