Skip to main content

Bounceology - Rebounder Fitness

At Bounceology, we believe exercise should leave you smiling, feeling amazing, and looking forward to your next class. Our rebounder fitness sessions are packed with feel-good music, loads of energy, and plenty of bouncing fun on mini trampolines for a full-body workout that never feels like a chore.

Whether it's your very first bounce or you're a regular gym-goer, our classes are for everyone. You can go at your own pace, with plenty of options to suit your fitness level, so you'll always feel comfortable while still giving yourself a great workout.

Rebounding is kind to your joints thanks to its low-impact design, but don't let that fool you – it's an incredible way to get your heart pumping! It helps improve fitness, build strength, boost balance and coordination, support your lymphatic system, and leave you feeling happier, healthier, and full of energy.

But Bounceology is about so much more than fitness. It's about having a laugh, building confidence, meeting lovely people, and being part of a supportive community where everyone is cheered on. No judgement, no pressure – just good vibes, great music, and lots of bouncing!

So come along, have some fun, and see why so many people fall in love with bouncing. We can't wait to welcome you!

September, 2026
28 Mon 6:30pm BST
7pm BST
October
5 Mon 6:30pm BST
7pm BST
12 Mon 6:30pm BST
7pm BST
19 Mon 6:30pm BST
7pm BST
November
2 Mon 6:30pm GMT
7pm GMT
9 Mon 6:30pm GMT
7pm GMT
16 Mon 6:30pm GMT
7pm GMT
23 Mon 6:30pm GMT
7pm GMT
30 Mon 6:30pm GMT
7pm GMT
December
7 Mon 6:30pm GMT
7pm GMT
Times shown in timezone: London