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FREE sessions for mental wellbeing
((BOUNCE)) in conjunction with Sport England & Active Essex is supporting improved physical & mental health.

From 25 Feb 2026
February, 2026
27 Fri 10:30am GMT
March
6 Fri 10:30am GMT
13 Fri 10:30am GMT
20 Fri 10:30am GMT
27 Fri 10:30am GMT
April
3 Fri 10:30am BST
10 Fri 10:30am BST
17 Fri 10:30am BST
24 Fri 10:30am BST
May
1 Fri 10:30am BST
8 Fri 10:30am BST
15 Fri 10:30am BST
22 Fri 10:30am BST
29 Fri 10:30am BST
June
5 Fri 10:30am BST
12 Fri 10:30am BST
19 Fri 10:30am BST
26 Fri 10:30am BST
July
3 Fri 10:30am BST
10 Fri 10:30am BST
Times shown in timezone: London