|5||Tue||Course: 8 dates||Awareness Meditation 8 Week course|
|24||Sun||9am - 8pm||Summer Solstice; Dance and Sing|
8 Week awareness meditation course.
You will learn the art of meditating on the natural breath that will lead to greater happiness as well as a calm and quiet mind. You will receive 8 audio recordings, course, notes, and a toolbox of breathing exercises for health and well being.