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From 22 Sep 2020
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September, 2020
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22
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Tue
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6:45pm - 7:45pm
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Sesiwn Ffitrwydd - *Fitness Session*
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7pm - 8pm
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Nofio i ferched - Ladies only swim
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8:15pm - 9:15pm
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Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
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23
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Wed
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9:15am - 10:15am
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Sesiwn Ffitrwydd - *Fitness Session*
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1pm - 2pm
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Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
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1:15pm - 2:15pm
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Sesiwn Ffitrwydd - *Fitness Session*
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3:45pm - 4:45pm
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Nofio i'r Teulu - *Family Swimming*
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3:45pm - 4:45pm
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Sesiwn Ffitrwydd - *Fitness Session*
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Course: 6 dates
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Gwersi Nofio - Swimming Lessons
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5:15pm - 6:15pm
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Sesiwn Ffitrwydd - *Fitness Session*
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6:45pm - 7:45pm
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Sesiwn Ffitrwydd - *Fitness Session*
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7pm - 8pm
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(PREIFAT) Nofio Doctoriaid - GP Swim
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8:15pm - 9:15pm
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Nofio mewn lôn (Cyflym / Canolig) - *Lane swimming (Fast / Medium)*
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24
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Thu
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6:30am - 7:30am
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Nofio mewn lôn (Cyflym / Canolig) - *Lane swimming (Fast / Medium)*
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7:45am - 8:45am
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Sesiwn Ffitrwydd - *Fitness Session*
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8am - 9am
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Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
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9:15am - 10:15am
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Rhiant a Babi - Parent and Baby
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11am - 11:45am
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Aerobeg Dŵr - *Aqua Aerobics*
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11:30am - 12:30pm
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Sesiwn Ffitrwydd - *Fitness Session*
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12:15pm - 1:15pm
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Nofio 60+ Swim
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Times shown in timezone: London
