From 22 Sep 2020
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September, 2020
22 Tue 6:45pm - 7:45pm Sesiwn Ffitrwydd - *Fitness Session*
7pm - 8pm Nofio i ferched - Ladies only swim
8:15pm - 9:15pm Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
23 Wed 9:15am - 10:15am Sesiwn Ffitrwydd - *Fitness Session*
1pm - 2pm Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
1:15pm - 2:15pm Sesiwn Ffitrwydd - *Fitness Session*
3:45pm - 4:45pm Nofio i'r Teulu - *Family Swimming*
3:45pm - 4:45pm Sesiwn Ffitrwydd - *Fitness Session*
Course: 6 dates Gwersi Nofio - Swimming Lessons
5:15pm - 6:15pm Sesiwn Ffitrwydd - *Fitness Session*
6:45pm - 7:45pm Sesiwn Ffitrwydd - *Fitness Session*
7pm - 8pm (PREIFAT) Nofio Doctoriaid - GP Swim
8:15pm - 9:15pm Nofio mewn lôn (Cyflym / Canolig) - *Lane swimming (Fast / Medium)*
24 Thu 6:30am - 7:30am Nofio mewn lôn (Cyflym / Canolig) - *Lane swimming (Fast / Medium)*
7:45am - 8:45am Sesiwn Ffitrwydd - *Fitness Session*
8am - 9am Nofio mewn lôn (Canolig / Araf) - *Lane swimming (Medium / Slow)*
9:15am - 10:15am Rhiant a Babi - Parent and Baby
11am - 11:45am Aerobeg Dŵr - *Aqua Aerobics*
11:30am - 12:30pm Sesiwn Ffitrwydd - *Fitness Session*
12:15pm - 1:15pm Nofio 60+ Swim
Times shown in timezone: London