I have practised ashtanga for about 16 years, I find the sequence moves, stretches and builds strength in my body allowing my mind to quieten and my nervous system to calm. I feel the energy from this and want to share all ive learned with others. I coach and lead at work as well as in my personal life. Love being out in nature, helping people feel empowered to try new skills and have fun.
| July, 2026 | ||||
| 24 | Fri | 6pm BST | ||
| 27 | Mon | 6pm BST | ||
| 31 | Fri | 6pm BST | ||
| August | ||||
| 1 | Sat | 9am BST | ||
| 3 | Mon | 6pm BST | ||
| 7 | Fri | 6pm BST | ||
| 8 | Sat | 9am BST | ||
| 10 | Mon | 6pm BST | ||
| 14 | Fri | 6pm BST | ||
| 17 | Mon | 6pm BST | ||
| 21 | Fri | 6pm BST | ||
| 24 | Mon | 6pm BST | ||
| 28 | Fri | 6pm BST | ||
| 31 | Mon | 6pm BST | ||
| September | ||||
| 4 | Fri | 6pm BST | ||
