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Caroline Eyles Yoga - book your yoga class here!

Hello and welcome!

Below is my class schedule with a mixture of in-person live classes at studios around Southampton and online Zoom classes. If you are seeking a one/one yoga session then please email me and we can discuss location and time.

All my yoga classes contain a combination of breathing techniques, meditation, relaxation and yoga postures to encourage movement in the body and stillness in the mind.

If you are new to yoga or, new to yoga with Caroline Eyles, then please complete the following health form (you can do this in a new tab in your brower):- https://forms.gle/5BhoD3nUvB4JUedB8
Also if you would like to sign up to receive my newsletter which will give you details of upcoming classes and free offers, then please visit my Website: http://www.carolineeylesyoga.co.uk/ or email me at: caroline@carolineeylesyoga.co.uk

Please note that when practicing Yoga it is always important to work at your own pace and within your body’s limitations at all times. Feel free to stop and rest at any time. At times you may feel stiffness or tightness in the body during your yoga practice, but you should never feel pain and your yoga practice should feel joyful, energising and relaxing!

Click to select the class or classes you wish to book and make your online payment:
*The in-person and Zoom class on Tuesday at 6pm must be block booked in a course of 4 classes at a time.
*Once you have paid you will receive a confirmation email of your booking.
*If it is an online class you will receive a link to the online Zoom class
*Please note that the classes are non-refundable.

Please join the class at least 5 minutes earlier than the class start time, to give yourself time to settle in. Bring any props (yoga blocks, straps, rolled up blankets or towels) that you need to make your yoga more comfortable.

Smile, roll out your mat, breath and enjoy the class!

Caroline

From 8 Dec 2022
January, 2023
10 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
Course: 4 dates Online: Gentle Yoga via Zoom (Live from the "Pilates on the Avenue" yoga class)
Course: 4 dates Studio: Gentle Yoga - Pilates on the Avenue
12 Thu 11:30am GMT Studio: Gentle Yoga, Southampton U3A (University 3rd Age) Members only
17 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
19 Thu 11:30am GMT Studio: Gentle Yoga, Southampton U3A (University 3rd Age) Members only
24 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
26 Thu 11:30am GMT Studio: Gentle Yoga, Southampton U3A (University 3rd Age) Members only
31 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
February
2 Thu 11:30am GMT Studio: Gentle Yoga, Southampton U3A (University 3rd Age) Members only
5 Sun 9:45am GMT LIVING WELL WITH YOGA - A SELF CARE YOGA WORKSHOP
7 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
9 Thu 11:30am GMT Studio: Gentle Yoga, Southampton U3A (University 3rd Age) Members only
14 Tue 9:30am GMT Studio: Gentle Yoga, Chandlers Ford U3A (University 3rd Age) Members only
1pm GMT Studio: Lunchtime Yoga - University of Southampton, Science Park
Times shown in timezone: London