Kundalini yoga is a powerful and transformational practice where we focus on pranayama, breathwork, held postures, meditation and mudras
We bring awareness to the our inner being to allow the mental chatter in the mind to disappear
We welcome anyone new to this practice , this is not a session where you have to be anything other than your beautiful self and will be made to feel very welcome
No experience is necessary
This is a powerful, connective session to break through mental blockages and to raise our energy and consciousness
if you are new to any kind of yoga know that this is suitable for all bodies and alternative postures can be instructed
We will enjoy a beautiful relaxation and gong journey at the end of the session
Please arrive at the first grey door at the rear of the building
Mats, blocks and cosy clean blankets provided
A 1% + £1.50 booking fee applies to bookings with a cost.
| Cost | ||
|---|---|---|
Kriya Yoga session |
£15.00 |
Celestial Space
263 London Road
Hazel Grove
Stockport
SK7 4PL
Amenities