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Hand Balancing Movement & Creativity for Professionals

Thursday, 14 December '23   10am – 12pm GMT
CircusMASH Ltd, All Saints Centre, 2 Vicarage Road, King's Heath, Birmingham, B14 7RA
4 spaces available


This workshop will touch on strength training, shoulder stability and different inversions, including headstand, elbow stand, handstand, balancing and changing shape in inversions. The first hour will focus on handstand technique followed by creative tasks and incorporating inversions with movement.
All the exercises can be adapted to fit peoples' bodies and experience. Adaptations and options will be given as you go through the workshop.
This workshop will be led by Tamzen Moulding and it is funded by Arts Council England with the intention of engaging with low income families and communities with low representation in circus.


Hand Balance - Pro

This session is free of charge.


CircusMASH Ltd
All Saints Centre, 2 Vicarage Road
King's Heath
B14 7RA


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