Coach4U welcomes Boxercise to the latest instalment of adults classes aimed at adults of all abilities, genders and ages to stay active, keep fit while having fun and engaging with other individuals.
Our Boxercise class is a combined element of Boxing and exercise. Individuals will be able glove up, work together and individually to enjoy keeping fit while using boxing and the physical demands to do so. Sessions are led by qualified Boxercise instructors to support and aid the class as you work through varied content including circuits, sparring (pad), bag work basic physical exercises.
Level: All Abilities Welcome
Attendees will be required to bring the following items to the event:
Cost | ||
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Pay as you go Sessions
Single Session Ticket
|
£2.50 | |
Half Term Ticket
Course ticket - for all 8 dates.
9 Sessions
|
£20.00 |