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Adult Boxercise Class

Friday, 25 November '22   7pm – 8pm GMT
Mansbridge Primary School, Mansbridge Octavia Road, Swaythling, Mansbridge, Southampton, Mansbridge Road, SO18 2LX
18 years and over
Adult Boxercise Class

Course dates

  • Fri, 21 Oct '22   7pm – 8pm BST - done
  • Fri, 4 Nov '22   7pm – 8pm GMT - done
  • Fri, 11 Nov '22   7pm – 8pm GMT - done
  • Fri, 18 Nov '22   7pm – 8pm GMT - done
  • Fri, 25 Nov '22   7pm – 8pm GMT - done
  • Fri, 2 Dec '22   7pm – 8pm GMT - done
  • Fri, 9 Dec '22   7pm – 8pm GMT - done
  • Fri, 16 Dec '22   7pm – 8pm GMT - done

Details

Coach4U welcomes Boxercise to the latest instalment of adults classes aimed at adults of all abilities, genders and ages to stay active, keep fit while having fun and engaging with other individuals.

Our Boxercise class is a combined element of Boxing and exercise. Individuals will be able glove up, work together and individually to enjoy keeping fit while using boxing and the physical demands to do so. Sessions are led by qualified Boxercise instructors to support and aid the class as you work through varied content including circuits, sparring (pad), bag work basic physical exercises.

Level: All Abilities Welcome

Instructions

Attendees will be required to bring the following items to the event:

  • Water bottle
  • Appropriate breathable and freely moveable clothing
  • Suitable & comfy footwear
  • Any Medication

Tickets

Cost

Pay as you go Sessions

Single Session Ticket
£2.50

Half Term Ticket

Course ticket - for all 8 dates.
9 Sessions
£20.00

Location

Mansbridge Primary School
Mansbridge Octavia Road
Swaythling, Mansbridge, Southampton
Mansbridge Road
SO18 2LX

Amenities

  • Changing facilities
  • Toilets
  • Parking