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Stronger Together (Postnatal and Beyond Evening HIIT)

onsdag, 14 januar '26   19:30 – 20:15 GMT
The Hill Sports and Community Centre, Dover Avenue, Banbury, OX16 0JD
8 ledige pladser
Stronger Together (Postnatal and Beyond Evening HIIT)

Kursus datoer

  • ons, 7 jan '26   19:30 – 20:15 GMT - Færdig
  • ons, 14 jan '26   19:30 – 20:15 GMT - Færdig
  • ons, 21 jan '26   19:30 – 20:15 GMT - Færdig
  • ons, 28 jan '26   19:30 – 20:15 GMT - Færdig

Detaljer

Are you looking for a fun-filled, sweaty workout after bed time? Do you need some time for you?
Stronger Together is the perfect class - A 45-minute HIIT to music workout. No rest, just vibes. Complete with a 5-6 minute ab burner in the middle of the session, your whole body will get a fire workout!
This class is perfect for postpartum mamas + beyond. It’s suitable for all fitness levels and all exercises can be modified - Please let me know if any injuries prior to starting the workout.
You can expect a brand new workout and playlist each week to keep things fresh, funky + fire!

Instruktioner

Bring water
Bring a sweat towel
Bring a mat if you want one for the ab circuit
Wear suitable clothing and footwear for exercise

Billetter

Pris

Single ticket

Entitles you to one session of Stronger Together (the date you have selected with no swaps).
£8.00

Block ticket

Entitles you to all sessions (no swaps to any other class or booking)
Kursusbillet - til alle alle 4 datoer.
£30.00

Beliggenhed

The Hill Sports and Community Centre
Dover Avenue
Banbury
OX16 0JD

You will find the turning for the community centre off of Dover Avenue.

Faciliteter

  • Toiletter
  • Parkering
  • Skift af baby