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Stronger Together (Postnatal and Beyond Evening HIIT)

onsdag, 14 januari '26   19:30 – 20:15 GMT
The Hill Sports and Community Centre, Dover Avenue, Banbury, OX16 0JD
8 tillgängliga platser
Stronger Together (Postnatal and Beyond Evening HIIT)

Kursdatum

  • ons, 7 jan '26   19:30 – 20:15 GMT  - Gjort
  • ons, 14 jan '26   19:30 – 20:15 GMT  - Gjort
  • ons, 21 jan '26   19:30 – 20:15 GMT  - Gjort
  • ons, 28 jan '26   19:30 – 20:15 GMT  - Gjort

Detaljer

Are you looking for a fun-filled, sweaty workout after bed time? Do you need some time for you?
Stronger Together is the perfect class - A 45-minute HIIT to music workout. No rest, just vibes. Complete with a 5-6 minute ab burner in the middle of the session, your whole body will get a fire workout!
This class is perfect for postpartum mamas + beyond. It’s suitable for all fitness levels and all exercises can be modified - Please let me know if any injuries prior to starting the workout.
You can expect a brand new workout and playlist each week to keep things fresh, funky + fire!

Instruktioner

Bring water
Bring a sweat towel
Bring a mat if you want one for the ab circuit
Wear suitable clothing and footwear for exercise

Biljetter / Bokningstyper

Kostnad

Single ticket

Entitles you to one session of Stronger Together (the date you have selected with no swaps).
£8.00

Block ticket

Entitles you to all sessions (no swaps to any other class or booking)
Kursbiljett - som inkluderar samtliga alla 4 datum.
£30.00

Plats

The Hill Sports and Community Centre
Dover Avenue
Banbury
OX16 0JD

You will find the turning for the community centre off of Dover Avenue.

Bekvämligheter

  • Toaletter
  • Parkering
  • Babybyte