Callanetics is “meditation in motion”. Using precise body alignment we target specific areas with a tiny pulse, building lean muscles in a calm and energising workout.
Usual classes:
Sundays ONLINE 5-6pm close the week
Tuesday ONLINE 12:45-1:45pm ONLINE working lunch
Fridays 11am-12midday babes & toddlers welcome at The Brownlow Hall in Newell Green
Fridays 12:45-1:45pm private venue in Maidenhead OR join on zoom ONLINE
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