Lisa Copeland Yoga and Reflexology

In 2024 I celebrated 20 years as a yoga teacher! Over this time I've taught and offered a wide range of classes.... everything from regular mat based classes to chair yoga, additional needs classes, classes for the deaf and visually impaired through to nursery school yoga and yoga online! My current schedule includes a mix of community and private classes, bespoke yoga retreat days following the Celtic wheel of the year, online yoga for bed and brand new for 2024 Yoga for Menopause. These unique classes help women to manage their menopause symptoms in a holistic way with a focus on connecting with other women in a safe and supportive environment.

Qualifying as a Reflexologist in 2017 I have undergone extensive further training and specialise in reflexology for fertility, pregnancy, menopause and orthopedic issues. Reflexology treatments are available in my private, bespoke treatment room throughout the day, Monday to Friday.

Have a look at the schedule below and book in for a yoga session or course or even better, treat yourself to a one off yoga day like no other. You only pass this way once, so enjoy it!