Once booking is complete, no refunds are possible. If space allows, I will endeavour to transfer you to another block of sessions.
The weather can be unpredictable so I advise to dress suitably. We will continue in light rain however will look to postpone sessions if we need to for health and safety reasons. This might include high winds/torrential rain/snow/ice/lightening. I will assess risk on the day of the session and contact you using the details you provide.
If the weather turns unexpectedly during a session, this may mean it is shorter than planned and unfortunately, no refunds are possible. If the session is considerably shorter, I will look to rearrange so you don't miss a session.
If you or your baby is ill on the day, please assess whether you are well enough to attend or if it would put others at risk.
We will cover grounding exercises, breathing techniques, forest bathing, mindfulness, mandela making, nature crafts and give space for parents to talk about how they are.
I will provide mats and blankets and all materials needed and I provide a checklist of things you will need to consider for yourself and baby.