Natalia does YOGA

Yoga classes for all abilities in Merthyr Tydfil, South Wales.

Natalia has been trained in the Rishiculture Ashtanga, Gitananda Yoga tradition at Om Yoga Studio, Cardiff, as taught by Dr Swami Gitananda Giri. These classes are very classical, preserving the origin of Yoga in its Indian roots.

We focus on releasing negativity, tension and stress from the body through a dynamic system of Chanting, Asanas and Pranayamas. Join me on the journey to greater mind, body and spiritual wellbeing ✨