Dance Class (Peterson Park / West End)

Our head dance instructor, Jennie who has created AMenergy activity club, with over a decade of experience teaching dance and workout to students across cultures and age groups. As a street dancer immersed in diverse styles—Kpop, JazzFunk, HipHop, Afrobeats and more—she is also an artist, a dedicated yoga / Vipassana meditation practitioner, an energy works instructor and a mindfulness life coach, who has been certified British Mindfulness-Based Stress Reduction course.

AMenergy, the brand name of the club. AM represents now. The capitals emphasize the power of now is like the name of the book written by Eckhart Tolle which has inspired lots of people. Jennie advocates human beings be aware of living in the presence, particularly starting from a young age will be so much beneficial for people to enlightened and awakening. No doubt, it will also affect human’s harmonious level and mental health.

Jennie believes movement bridges body and spirit, empowering concentration and presence through dance could be a good channel. Her classes thrive on three words: FOCUS (focus on your body), RELAX (relax your mind), ENJOY (enjoy the moment), guiding you to unwind and embrace the joy of being with rhythm. Let’s dance with Jennie by mindfulness, happiness, health and love!

Here, is not just about dance, it’s about a mindful and healthy lifestyle.

Welcome all ages, female and male, beginner friendly, multilingual instruction available. Please follow our instagram AMenergy_activity_club and check our booking website. Looking forward to meeting you.

With Metta🙏🏻🤍