august, 2026
15
lør
12:00 BST
Dynamic Low with Donna (insta @donkakong)
13:45 BST
Double Play with Gina (insta @omginaaaaa)
16
søn
11:00 BST
All Levels Pole 26 (Beginner Friendly)
12:00 BST
Flexibility
12:00 BST
Open Training
13:00 BST
Sunday Shimmy (Beginner Friendly)
17
man
09:30 BST
Pole Strength & Conditioning (Group PT)
17:45 BST
Pole Strength & Conditioning (Group PT)
18:45 BST
Lollipop (Beginner Friendly)
18
tir
18:00 BST
Intermediate/ Advanced 26
19:00 BST
Beginner/ Lower Intermediate 26
19
ons
09:30 BST
Pole Strength & Conditioning (Group PT)
18:00 BST
Floorwork 26 (Experienced)
19:00 BST
Floorwork 26 (Beginner Friendly)
20
tor
17:45 BST
Pole Strength & Conditioning (Group PT)
18:45 BST
Intermediate/ Advanced 26
19:45 BST
Beginner/ Lower Intermediate 26
22
lør
12:00 BST
Intro / Beginner Pole
23
søn
11:00 BST
All Levels Pole 26 (Beginner Friendly)
12:00 BST
Flexibility
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